Just cry it all out my friend,
It’s okay to cry,
Don’t be compelled by anyone,
You owe no one dry eyes.
When the pain is too much to bear,
Just let it go with tears,
It will ease your pain,
It will calm you down,
And feel whole again.
Crying makes one feel at peace sometimes,
I hear people say men should not cry,
Yet I have seen them break down,
My friend ,
it’s okay to cry,
We all have our weak moments,
That make us emotional, It’s okay if you cry in such times.
When you lose a loved one,
Tears roll down your eyes unexpectedly,
It’s okay if you cry,
People will understand your pain,
The pain of losing a close friend,
The pain of losing a parent,
The pain of losing a close relative,
The pain of losing a colleague,
The pain of losing a partner,
Don’t just try to be hard on yourself,
That you want people to see you are strong,
Yet deep inside you feel shuttered,
It’s okay if you break down to tears.
Holding back pain is very dangerous,
Yes it is,
I know of a colleague,
Who went strong after losing a brother, parent and son in a span of two months,
In our eyes she appeared to be strong,
And wasn’t shedding tears,
Yet deep inside she was filled with frustration,
Depression and loneliness.
She pretended to be fine ,
She hid the pain,
Until one certain day ,
When she could not hold back any longer,
She committed suicide.
No one could understand the situation at all.
It was painful that she ended her own life .
Don’t just be burdened by pain ,
Let it go.
Cry it loud if you can,
Shout if you can,
Because when you cry and shout,
You let the anger go,
You ease the pain,
You loosen yourself,
You let the frustrations out,
You let the disappointments out,
It’s okay , just cry and make peace with yourself .
It will be okay someday.